Organic Road Chia Seeds

OVERVIEW

Considered a 'superfood', chia seeds have been prized for centuries for their multitudinoushealth benefits. Subtle in flavour, they are a highly versatile source of omega 3, antioxidants, vitamins and minerals. They are also a complete plant protein containing 9 essential amino acids and high in dietary fibre.

Organic Road Chia Seeds are:

• High in minerals & dietary fibre
• Gluten free
• Free from artificial colours, flavours and preservatives
• Paleo & vegan friendly
• A rich source of omega 3
• Certified organic

DIRECTIONS

Serving Suggestions:
A perfect addition to salads, muesli, stir frys, smoothies, raw treats and baking; simply sprinkle on top of, or add to, your recipe before or after cooking.

Can also be used to make delicious raw chia puddings and healthy desserts.
A chia pudding can be made by combining: 1/3 cup of chia seeds, 1/2 cup milk of your choice, 2 tbsp coconut syrup and 1 tsp vanilla in a jar. Shake, then refrigerate for at least an hour. Shake again, then refrigerate overnight. Serve cold with sliced fruit for a healthy breakfast/dessert.

INGREDIENTS

100% organic chia seeds

Product of Peru. Packed in Australia