{"product_id":"natures-goodness-kefir-5-sachets-7-5g","title":"Nature's Goodness Kefir 5 Sachets 7.5g","description":"\u003cp\u003e\u003cspan style=\"color:#2980b9;\"\u003e\u003cstrong\u003eNature's Goodness Australia - Kefir King of Probiotics - 7.5g NET\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"color:#2980b9;\"\u003e\u003cstrong\u003eWhat is Kefir?\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e Kefir is a fermented milk drink that originated in the Caucasus Mountains of Far East Europe where it was used for centuries as a healthy drink and improved longevity.\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"color:#2980b9;\"\u003e\u003cstrong\u003eWhy is Kefir good for you?\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e Kefir is a source of beneficial bacteria and yeasts which help maintain a healthy digestive system. These include lactic acid bacteria like Lactobacillus, Lactococcus and Kefir yeasts.\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"color:#2980b9;\"\u003e\u003cstrong\u003eKefir has been found to help with:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003egastrointestinal problems\u003c\/li\u003e \u003cli\u003efollowing antibiotic therapy\u003c\/li\u003e \u003cli\u003emaintaining healthy intestinal flora\u003c\/li\u003e \u003cli\u003epeople with lactose intolerance\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color:#2980b9;\"\u003eDirections\u003c\/span\u003e:\u003c\/strong\u003e\u003c\/p\u003e \u003col\u003e \u003cli\u003eFor best results use a fresh unopened bottle of long life milk (Containing Lactose)\u003c\/li\u003e \u003cli\u003eAdd 1 sachet to half a glass of milk\u003c\/li\u003e \u003cli\u003eEnsure the Kefir Powder is mixed in well\u003c\/li\u003e \u003cli\u003eLeave the mixture for 24-36 hours, or until it sets, at room temperature\u003c\/li\u003e \u003cli\u003eWhen it is set, you are then able to add 1L more Long Life milk. Incubate mixture overnight or until set.\u003c\/li\u003e \u003cli\u003eRefrigerate for 24 hours before drinking.\u003c\/li\u003e \u003c\/ol\u003e \u003cp\u003e\u003cspan style=\"color:#2980b9;\"\u003e\u003cstrong\u003eTo make 25 litres:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e Collect 1 glass of Kefir - this can be used for a subsequent inoculation of another 1L of milk. Repeat up to another 4 times to make 5L Kefir in total.\u003c\/p\u003e \u003cp\u003e\u003cbr\u003e \u003cstrong\u003eServing Suggestion:\u003c\/strong\u003eServe Kefir with your favourite fruit, or add a pinch of salt to add zest to the flavour.\u003cbr\u003e \u003cstrong\u003eIngredients:\u003c\/strong\u003eLyophilised Kefir culture, maltodextrin.\u003cbr\u003e \u003cstrong\u003eProduct Size:\u003c\/strong\u003e5 sachet servings per box. 7.5g NET \u003c\/p\u003e","brand":"NATURE'S GOODNESS","offers":[{"title":"Default Title","offer_id":54221974012214,"sku":"9311968111129","price":10.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/5958\/3798\/files\/9311968111129_1.png?v=1784179806","url":"https:\/\/yourhealthstore.com.au\/products\/natures-goodness-kefir-5-sachets-7-5g","provider":"Your Health Store","version":"1.0","type":"link"}